WHO IS KATY?

Katy Cryer is the founder and director of Square One Yoga, a small, independent chain of yoga studios is the San Francisco Bay Area. She is also the author of Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in the Present Moment, due for release by New Harbinger Press is November 2020. Katy’s founding mission for Square One Yoga is the same mission for her writing: to present and teach yoga in a way that is accessible and unintimidating for every body. Katy is grateful to her primary yoga teachers Judith Hanson Lasater and Jason Crandell, whose teachings complement each other beautifully. Judith taught her ease, and Jason taught her stability. She is also grateful to the countless other teachers she’s had along the way.

 

WHO IS KATY?

Katy Cryer is the founder and director of Square One Yoga, a small, independent chain of yoga studios is the San Francisco Bay Area. She is also the author of Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in the Present Moment, due for release by New Harbinger Press is November 2020. Katy’s founding mission for Square One Yoga is the same mission for her writing: to present and teach yoga in a way that is accessible and unintimidating for every body. Katy is grateful to her primary yoga teachers Judith Hanson Lasater and Jason Crandell, whose teachings complement each other beautifully. Judith taught her ease, and Jason taught her stability. She is also grateful to the countless other teachers she’s had along the way.

 

WHO IS KATY?

WHAT IS SQUARE ONE YOGA?

Katy opened her first yoga studio in 2009 in a small storefront across the street from a KFC in Emeryville, CA. The first Square One had a lot of heart, but not much revenue and just a few loyal students. Since then, Katy has grown the business to four locations across the East Bay that serve thousands of people. It has become a local institution. Square One is known for its friendly community, excellent instructors, and classes that are accessible for every body. Katy continues as Studio Director and Lead Trainer in Square One's Acclaimed Mindful Flow Yoga Teacher Training. Square One has been voted Best Yoga Studio in the East Bay two years and counting.

SAY HELLO

©  katy cryer 2019