Public Yoga Classes

Reoccurring:

Monday and Wednesday 8:15-9 AM

Short, Sweet and Complete

Don't let the class length fool you! In this class, you'll experience a complete practice, building strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for yogis with some experience. Perfect for folks short on time.

Reoccurring:

Sunday 11 AM-12 PM

Moderate Mindful Flow

Build strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for yogis with some experience. Challenging poses such as handstand and arm balances may be introduced, but preparatory poses and modifications will be offered.